Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423903061725 · Data last verified:
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Common questions
How many calories are in Tortillas De Espelta?
Tortillas De Espelta by Cerealim has 284 kcal per 100 g.
How much protein is in Tortillas De Espelta?
Tortillas De Espelta contains 9.7 g of protein per 100 g.
Is Tortillas De Espelta low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.
Is Tortillas De Espelta high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Tortillas De Espelta a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Tortillas De Espelta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.4 g), protein (9.7 g). Overall that places it in band A.
How much Tortillas De Espelta is 100 calories?
About 35 g of Tortillas De Espelta equals 100 kcal.
Is Tortillas De Espelta a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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