Condiments · Nutrition facts

Tomato Ketchup

110 kcal per 100 g, with 1.3 g protein, 25.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Tomato KetchupNutri-Score DCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
1.3 g
Protein
5% of calories
25.3 g
Carbs
94% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 5%Carbs 94%Fat 1%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar22g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1040mg45% DV
Potassium450.5mg10% DV
Calcium12.5mg1% DV
Iron0.4mg2% DV
Vitamin C5.1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700238309315 · Data last verified:

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3700238309315

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Common questions

How many calories are in Tomato Ketchup?

Tomato Ketchup by BF has 110 kcal per 100 g.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 1.3 g of protein per 100 g.

Is Tomato Ketchup high in carbs?

Yes — carbohydrates provide 94% of its calories (25.3 g per 100 g, of which 22 g is sugar). It also delivers 1.5 g of fiber.

Is Tomato Ketchup high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Tomato Ketchup high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Tomato Ketchup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), sodium (1040 mg). Overall that places it in band D.

How much Tomato Ketchup is 100 calories?

About 91 g of Tomato Ketchup equals 100 kcal.

Is Tomato Ketchup a good source of potassium?

It is a moderate source: 450.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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