Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053526954895 · Data last verified:
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Common questions
How many calories are in Tesco Broccoli Cauliflower Floret Mix?
Tesco Broccoli Cauliflower Floret Mix by Tesco has 30 kcal per 100 g. One serving (80 g) is about 24 kcal.
How much protein is in Tesco Broccoli Cauliflower Floret Mix?
Tesco Broccoli Cauliflower Floret Mix contains 2.9 g of protein per 100 g — about 2.3 g per 80 g serving.
Is Tesco Broccoli Cauliflower Floret Mix keto-friendly?
With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tesco Broccoli Cauliflower Floret Mix low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Tesco Broccoli Cauliflower Floret Mix a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Tesco Broccoli Cauliflower Floret Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Tesco Broccoli Cauliflower Floret Mix is 100 calories?
About 333 g of Tesco Broccoli Cauliflower Floret Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tesco Broccoli Cauliflower Floret Mix high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
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