Telemea De Vaca

Telemea De Vaca by Pilos has 234 kcal per 100 g. One serving (100 g) is about 234 kcal.

Telemea De Vaca contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Yes — 3000 mg of sodium per 100 g, about 130% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.8 g), sodium (3000 mg); points in favor come from protein (17 g). Overall that places it in band D.

About 43 g of Telemea De Vaca equals 100 kcal.