Snacks · Nutrition facts

Stem Ginger Cookies

446 kcal per 100 g, with 5.5 g protein, 71.2 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 1 cookie (25 g)
Calorie dense
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Stem Ginger CookiesNutri-Score ECompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
5.5 g
Protein
5% of calories
71.2 g
Carbs
64% of calories
15.5 g
Fat
31% of calories
Macro split
Protein 5%Carbs 64%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar32.4g
Saturated fat9.3g46% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461865894 · Data last verified:

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4061461865894

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Common questions

How many calories are in Stem Ginger Cookies?

Stem Ginger Cookies by Aldi has 446 kcal per 100 g. One serving (25 g) is about 112 kcal.

How much protein is in Stem Ginger Cookies?

Stem Ginger Cookies contains 5.5 g of protein per 100 g — about 1.4 g per 25 g serving.

Is Stem Ginger Cookies high in sugar?

Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Stem Ginger Cookies high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Stem Ginger Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (32.4 g), saturated fat (9.3 g). Overall that places it in band E.

How much Stem Ginger Cookies is 100 calories?

About 22 g of Stem Ginger Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stem Ginger Cookies high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

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