Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021613022432 · Data last verified:
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Common questions
How many calories are in Steak?
Steak by Omaha Steaks has 289 kcal per 100 g. One serving (114 g) is about 329 kcal.
How much protein is in Steak?
Steak contains 2.6 g of protein per 100 g — about 3 g per 114 g serving.
Is Steak high in sugar?
Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Steak high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Steak have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.8 g), saturated fat (7 g). Overall that places it in band D.
How much Steak is 100 calories?
About 35 g of Steak equals 100 kcal.
Is Steak a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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