Snacks · Nutrition facts

Speku-duett Mandelcreme

496 kcal per 100 g, with 4.4 g protein, 67 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Speku-duett MandelcremeNutri-Score ECompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
4.4 g
Protein
4% of calories
67 g
Carbs
54% of calories
23 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Sugar38g
Saturated fat11g55% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006952007728 · Data last verified:

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Barcode

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4006952007728

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Common questions

How many calories are in Speku-duett Mandelcreme?

Speku-duett Mandelcreme by Coppenrath has 496 kcal per 100 g.

How much protein is in Speku-duett Mandelcreme?

Speku-duett Mandelcreme contains 4.4 g of protein per 100 g.

Is Speku-duett Mandelcreme high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Speku-duett Mandelcreme high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Speku-duett Mandelcreme have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (38 g), saturated fat (11 g). Overall that places it in band E.

How much Speku-duett Mandelcreme is 100 calories?

About 20 g of Speku-duett Mandelcreme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Speku-duett Mandelcreme high in calories?

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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