Other · Nutrition facts

Soya Protein Isolate

357 kcal per 100 g, with 81 g protein, 6.4 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Soya Protein IsolateNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
81 g
Protein
91% of calories
6.4 g
Carbs
7% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 91%Carbs 7%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.9g
Saturated fat0.3g2% DV
Sodium1129mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055950620803 · Data last verified:

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Common questions

How many calories are in Soya Protein Isolate?

Soya Protein Isolate by Bulk has 357 kcal per 100 g.

How much protein is in Soya Protein Isolate?

Soya Protein Isolate contains 81 g of protein per 100 g.

Is Soya Protein Isolate a good source of protein?

Yes — 81 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Soya Protein Isolate low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Is Soya Protein Isolate high in sodium?

Yes — 1129 mg of sodium per 100 g, about 49% of the daily value.

Why does Soya Protein Isolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (1129 mg); points in favor come from protein (81 g). Overall that places it in band C.

How much Soya Protein Isolate is 100 calories?

About 28 g of Soya Protein Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soya Protein Isolate high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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