Soy, Garlic & Ginger Marinade

Soy, Garlic & Ginger Marinade by Asia Green Garden has 331 kcal per 100 g. One serving (9 g) is about 30 kcal.

Soy, Garlic & Ginger Marinade contains 5.3 g of protein per 100 g — about 0.5 g per 9 g serving.

Yes — carbohydrates provide 90% of its calories (72.6 g per 100 g, of which 21.4 g is sugar). It also delivers 4 g of fiber.

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Yes — 4260 mg of sodium per 100 g, about 185% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.4 g), sodium (4260 mg); points in favor come from fiber (4 g). Overall that places it in band D.

About 30 g of Soy, Garlic & Ginger Marinade equals 100 kcal. It is energy-dense, so small amounts add up quickly.