Meat · Nutrition facts

Smoked Beef Sticks And Colby & Monterey Jack Cheese

376 kcal per 100 g, with 24.7 g protein, 3.5 g carbs and 30.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
High proteinLow carbCalorie denseCalcium rich
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Smoked Beef Sticks And Colby & Monterey Jack CheeseNutri-Score ECompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
24.7 g
Protein
25% of calories
3.5 g
Carbs
4% of calories
30.6 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat15.3g76% DV
Trans fat5.9g
Cholesterol88.2mg29% DV
Sodium1058.8mg46% DV
Potassium247.1mg5% DV
Calcium341.2mg26% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829905000577 · Data last verified:

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0829905000577

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Common questions

How many calories are in Smoked Beef Sticks And Colby & Monterey Jack Cheese?

Smoked Beef Sticks And Colby & Monterey Jack Cheese by COUNTRY FRESH MEATS has 376 kcal per 100 g. One serving (85 g) is about 320 kcal.

How much protein is in Smoked Beef Sticks And Colby & Monterey Jack Cheese?

Smoked Beef Sticks And Colby & Monterey Jack Cheese contains 24.7 g of protein per 100 g — about 21 g per 85 g serving.

Is Smoked Beef Sticks And Colby & Monterey Jack Cheese a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Smoked Beef Sticks And Colby & Monterey Jack Cheese keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoked Beef Sticks And Colby & Monterey Jack Cheese high in saturated fat?

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Smoked Beef Sticks And Colby & Monterey Jack Cheese high in sodium?

Yes — 1058.8 mg of sodium per 100 g, about 46% of the daily value.

Why does Smoked Beef Sticks And Colby & Monterey Jack Cheese have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (15.3 g), sodium (1058.8 mg); points in favor come from protein (24.7 g). Overall that places it in band E.

How much Smoked Beef Sticks And Colby & Monterey Jack Cheese is 100 calories?

About 27 g of Smoked Beef Sticks And Colby & Monterey Jack Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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