Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3392590205086 · Data last verified:
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Common questions
How many calories are in Smördeg?
Smördeg by Pop Bakery has 396 kcal per 100 g. One serving (250 g) is about 990 kcal.
How much protein is in Smördeg?
Smördeg contains 6.3 g of protein per 100 g — about 15.8 g per 250 g serving.
Is Smördeg low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Is Smördeg high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Smördeg high in sodium?
Yes — 830 mg of sodium per 100 g, about 36% of the daily value.
Why does Smördeg have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (14 g), sodium (830 mg). Overall that places it in band E.
How much Smördeg is 100 calories?
About 25 g of Smördeg equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smördeg high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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