Dairy & Eggs · Nutrition facts

Si Gourmand - Demi-sel (40 % Mg)

by Bridelight

379 kcal per 100 g, with 0.8 g protein, 4 g carbs and 40 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Si Gourmand - Demi-sel (40 % Mg)Nutri-Score ECompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
0.8 g
Protein
1% of calories
4 g
Carbs
4% of calories
40 g
Fat
95% of calories
Macro split
Protein 1%Carbs 4%Fat 95%

Nutrition facts

per 100 g
Sugar0g
Saturated fat26g130% DV
Sodium560mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3155250003053 · Data last verified:

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3155250003053

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Common questions

How many calories are in Si Gourmand - Demi-sel (40 % Mg)?

Si Gourmand - Demi-sel (40 % Mg) by Bridelight has 379 kcal per 100 g.

How much protein is in Si Gourmand - Demi-sel (40 % Mg)?

Si Gourmand - Demi-sel (40 % Mg) contains 0.8 g of protein per 100 g.

Is Si Gourmand - Demi-sel (40 % Mg) keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Si Gourmand - Demi-sel (40 % Mg) high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Si Gourmand - Demi-sel (40 % Mg) high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Si Gourmand - Demi-sel (40 % Mg) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (26 g), sodium (560 mg). Overall that places it in band E.

How much Si Gourmand - Demi-sel (40 % Mg) is 100 calories?

About 26 g of Si Gourmand - Demi-sel (40 % Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Si Gourmand - Demi-sel (40 % Mg) high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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