Other · Nutrition facts

Shape Shake

340 kcal per 100 g, with 67 g protein, 7.4 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiber
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Shape ShakeNutri-Score ACompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
67 g
Protein
79% of calories
7.4 g
Carbs
9% of calories
4.5 g
Fat
12% of calories
Macro split
Protein 79%Carbs 9%Fat 12%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar5g
Saturated fat3.2g16% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260363480239 · Data last verified:

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4260363480239

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Common questions

How many calories are in Shape Shake?

Shape Shake by Foodspring, bestellen has 340 kcal per 100 g. One serving (100 g) is about 340 kcal.

How much protein is in Shape Shake?

Shape Shake contains 67 g of protein per 100 g — about 67 g per 100 g serving.

Is Shape Shake a good source of protein?

Yes — 67 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Shape Shake a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Shape Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (9 g), protein (67 g). Overall that places it in band A.

How much Shape Shake is 100 calories?

About 29 g of Shape Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shape Shake high in sugar or fat?

Per 100 g it has 5 g sugar and 4.5 g fat (3.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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