Other · Nutrition facts

Sew

10 kcal per 100 g, with 0 g protein, 2.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
SewNutri-Score CCompare
Amount

Showing values for 100 g

10 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
2.5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat0g0% DV
Sodium3540mg154% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 31233651 · Data last verified:

Compare Sew with another food
Dietly — AI Calorie Counter

Log Sew in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sew?

Sew has 10 kcal per 100 g.

How much protein is in Sew?

Sew contains 0 g of protein per 100 g.

Is Sew high in sodium?

Yes — 3540 mg of sodium per 100 g, about 154% of the daily value.

Why does Sew have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3540 mg). Overall that places it in band C.

Is Sew high in calories?

No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.

Is Sew high in sugar or fat?

Per 100 g it has 2.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API