Fish & Seafood · Nutrition facts

Saumon Fumé Bio

209 kcal per 100 g, with 21 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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Saumon Fumé BioNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
41% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
58% of calories
Macro split
Protein 41%Carbs 1%Fat 58%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat2.7g14% DV
Cholesterol52.1mg17% DV
Sodium1200mg52% DV
Potassium348.4mg7% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760253431545 · Data last verified:

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3760253431545

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Common questions

How many calories are in Saumon Fumé Bio?

Saumon Fumé Bio by Petit Navire has 209 kcal per 100 g. One serving (100 g) is about 209 kcal.

How much protein is in Saumon Fumé Bio?

Saumon Fumé Bio contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Saumon Fumé Bio a good source of protein?

Yes — 21 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Saumon Fumé Bio keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé Bio high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Saumon Fumé Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Saumon Fumé Bio is 100 calories?

About 48 g of Saumon Fumé Bio equals 100 kcal.

Is Saumon Fumé Bio high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (2.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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