Condiments · Nutrition facts

Sauce Béarnaise

403 kcal per 100 g, with 0.5 g protein, 8 g carbs and 41 g fat. Full micronutrients and serving info below.

Calorie dense
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Sauce BéarnaiseNutri-Score DCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
0.5 g
Protein
0% of calories
8 g
Carbs
8% of calories
41 g
Fat
92% of calories
Macro split
Protein 0%Carbs 8%Fat 92%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat3.4g17% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3554983003055 · Data last verified:

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Barcode

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3554983003055

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Common questions

How many calories are in Sauce Béarnaise?

Sauce Béarnaise has 403 kcal per 100 g.

How much protein is in Sauce Béarnaise?

Sauce Béarnaise contains 0.5 g of protein per 100 g.

Is Sauce Béarnaise high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Sauce Béarnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (3.4 g), sodium (520 mg). Overall that places it in band D.

How much Sauce Béarnaise is 100 calories?

About 25 g of Sauce Béarnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Béarnaise high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Sauce Béarnaise high in sugar or fat?

Per 100 g it has 2.4 g sugar and 41 g fat (3.4 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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