Other · Nutrition facts

Salseo Guacamole

140 kcal per 100 g, with 1.6 g protein, 3.8 g carbs and 13 g fat. Full micronutrients and serving info below.

Low carb
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Salseo GuacamoleNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
1.6 g
Protein
5% of calories
3.8 g
Carbs
11% of calories
13 g
Fat
84% of calories
Macro split
Protein 5%Carbs 11%Fat 84%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.7g
Saturated fat2.4g12% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410422007792 · Data last verified:

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8410422007792

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Common questions

How many calories are in Salseo Guacamole?

Salseo Guacamole by Chovi has 140 kcal per 100 g.

How much protein is in Salseo Guacamole?

Salseo Guacamole contains 1.6 g of protein per 100 g.

Is Salseo Guacamole keto-friendly?

With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salseo Guacamole high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Salseo Guacamole a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Salseo Guacamole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Salseo Guacamole is 100 calories?

About 71 g of Salseo Guacamole equals 100 kcal.

Is Salseo Guacamole high in sugar or fat?

Per 100 g it has 2.7 g sugar and 13 g fat (2.4 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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