Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200079448 · Data last verified:
Compare Rotkraut with another foodLog Rotkraut in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rotkraut?
Rotkraut by Nature’s Gold has 62 kcal per 100 g. One serving (150 g) is about 93 kcal.
How much protein is in Rotkraut?
Rotkraut contains 1.1 g of protein per 100 g — about 1.6 g per 150 g serving.
Is Rotkraut high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Rotkraut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.
How much Rotkraut is 100 calories?
About 161 g of Rotkraut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rotkraut a good source of vitamin C?
It is a moderate source: 14.2 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Rotkraut high in sugar or fat?
Per 100 g it has 6.8 g sugar and 2.7 g fat (0 g saturated). Fat provides 39% of its calories, so portion size matters most here.
More Other foods
Explore all →
Ajvar MildBBQ62 kcal · 1.5g proteinB
Boisson Aux Amandes, SucréeNature Active Bio26 kcal · 0.5g proteinA
Kürbis Mit Reis & HuhnAlnatura, Alnatura GmbH68 kcal · 2.4g proteinA
Karotten Mit KartoffelnAlnatura, Alnatura GmbH51 kcal · 0.7g proteinA
Kürbis Mit Kartoffeln Und HuhnAlnatura65 kcal · 2.2g proteinA
Brokkoli Mit Kartoffeln (ab 4. Monat)Alnatura, Alnatura GmbH43 kcal · 1.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API