Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001686101117 · Data last verified:
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Common questions
How many calories are in Rotella?
Rotella by HARIBO has 328 kcal per 100 g.
How much protein is in Rotella?
Rotella contains 3 g of protein per 100 g.
Is Rotella high in carbs?
Yes — carbohydrates provide 94% of its calories (74 g per 100 g, of which 47 g is sugar). It also delivers 1.7 g of fiber.
Is Rotella high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Rotella high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Rotella have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47 g), sodium (480 mg). Overall that places it in band D.
How much Rotella is 100 calories?
About 30 g of Rotella equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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