Snacks · Nutrition facts

Rosquillas

392 kcal per 100 g, with 6.9 g protein, 46 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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RosquillasNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
6.9 g
Protein
7% of calories
46 g
Carbs
47% of calories
20 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15g
Saturated fat9.7g48% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421691348271 · Data last verified:

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Barcode

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8421691348271

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Common questions

How many calories are in Rosquillas?

Rosquillas by AhorraMas has 392 kcal per 100 g.

How much protein is in Rosquillas?

Rosquillas contains 6.9 g of protein per 100 g.

Is Rosquillas high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Rosquillas high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Rosquillas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (15 g), saturated fat (9.7 g). Overall that places it in band D.

How much Rosquillas is 100 calories?

About 26 g of Rosquillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rosquillas high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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