Snacks · Nutrition facts

Rochers Salés Comté - Cumin

555 kcal per 100 g, with 12 g protein, 44 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Rochers Salés Comté - CuminNutri-Score DCompare
Amount

Showing values for 100 g

555 kcal
Calories
28% of a 2000 kcal day
12 g
Protein
9% of calories
44 g
Carbs
32% of calories
36 g
Fat
59% of calories
Macro split
Protein 9%Carbs 32%Fat 59%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat7.3g36% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396411235320 · Data last verified:

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3396411235320

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Common questions

How many calories are in Rochers Salés Comté - Cumin?

Rochers Salés Comté - Cumin by Bonneterre has 555 kcal per 100 g.

How much protein is in Rochers Salés Comté - Cumin?

Rochers Salés Comté - Cumin contains 12 g of protein per 100 g.

Is Rochers Salés Comté - Cumin a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Rochers Salés Comté - Cumin low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Rochers Salés Comté - Cumin high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Rochers Salés Comté - Cumin high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Rochers Salés Comté - Cumin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), saturated fat (7.3 g), sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Rochers Salés Comté - Cumin is 100 calories?

About 18 g of Rochers Salés Comté - Cumin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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