Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437007208078 · Data last verified:
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Common questions
How many calories are in Queso Semicurado?
Queso Semicurado by IberCorte has 314 kcal per 100 g. One serving (70 g) is about 220 kcal.
How much protein is in Queso Semicurado?
Queso Semicurado contains 26 g of protein per 100 g — about 18.2 g per 70 g serving.
Is Queso Semicurado a good source of protein?
Yes — 26 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Queso Semicurado keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Semicurado high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Queso Semicurado high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Queso Semicurado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (800 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Queso Semicurado is 100 calories?
About 32 g of Queso Semicurado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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