Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804660620065 · Data last verified:
Compare Puri Pop Oliva Sal De Mar with another foodLog Puri Pop Oliva Sal De Mar in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Puri Pop Oliva Sal De Mar?
Puri Pop Oliva Sal De Mar has 319 kcal per 100 g.
How much protein is in Puri Pop Oliva Sal De Mar?
Puri Pop Oliva Sal De Mar contains 7.5 g of protein per 100 g.
Is Puri Pop Oliva Sal De Mar low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 35.8 g of carbs come from starch and fiber rather than sugar.
Is Puri Pop Oliva Sal De Mar high in sodium?
Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.
Is Puri Pop Oliva Sal De Mar a good source of fiber?
It provides 17.4 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.
Why does Puri Pop Oliva Sal De Mar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3200 mg); points in favor come from fiber (17.4 g). Overall that places it in band C.
How much Puri Pop Oliva Sal De Mar is 100 calories?
About 31 g of Puri Pop Oliva Sal De Mar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Puri Pop Oliva Sal De Mar a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
More Snacks foods
Explore all →
ProfiterolesUnes276 kcal · 5.4g proteinD
Gelato Alla Panna Ricoperto Al CacaoCoop304 kcal · 3.8g proteinD
TiramisuEsselunga298 kcal · 4.5g proteinD
Profiteroles Al CacaoPam325 kcal · 4.3g proteinD
Pandoro ChocogoccePasticceria Scarpato314 kcal · 5.2g proteinD
Profiterol CacaoDolcezze Veneziane, Pasticceria Veneta278 kcal · 3.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API