Pralinés Nougat

Pralinés Nougat by Lindt&Sprüngli has 577 kcal per 100 g. One serving (10 g) is about 58 kcal.

Pralinés Nougat contains 9.2 g of protein per 100 g — about 0.9 g per 10 g serving.

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (47 g), saturated fat (14 g); points in favor come from protein (9.2 g). Overall that places it in band E.

About 17 g of Pralinés Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.