Other · Nutrition facts

Pois Chiches

358 kcal per 100 g, with 6.5 g protein, 79.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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Pois ChichesNutri-Score BCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
6.5 g
Protein
8% of calories
79.2 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700952001076 · Data last verified:

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3700952001076

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Common questions

How many calories are in Pois Chiches?

Pois Chiches has 358 kcal per 100 g.

How much protein is in Pois Chiches?

Pois Chiches contains 6.5 g of protein per 100 g.

Is Pois Chiches high in carbs?

Yes — carbohydrates provide 92% of its calories (79.2 g per 100 g, of which 0.1 g is sugar).

Is Pois Chiches low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 79.2 g of carbs come from starch and fiber rather than sugar.

Is Pois Chiches low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pois Chiches have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal). Overall that places it in band B.

How much Pois Chiches is 100 calories?

About 28 g of Pois Chiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pois Chiches high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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