Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120777683 · Data last verified:
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Common questions
How many calories are in Plumcake Bene Sì?
Plumcake Bene Sì by coop has 374 kcal per 100 g.
How much protein is in Plumcake Bene Sì?
Plumcake Bene Sì contains 6.3 g of protein per 100 g.
Is Plumcake Bene Sì low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Why does Plumcake Bene Sì have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (3.2 g). Overall that places it in band C.
How much Plumcake Bene Sì is 100 calories?
About 27 g of Plumcake Bene Sì equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plumcake Bene Sì high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
Is Plumcake Bene Sì high in sugar or fat?
Per 100 g it has 0.5 g sugar and 20 g fat (3.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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