Other · Nutrition facts

Pizza Panini

217 kcal per 100 g, with 11 g protein, 30 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 210 g
Good proteinCalcium rich
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Pizza PaniniNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
21% of calories
30 g
Carbs
56% of calories
5.4 g
Fat
23% of calories
Macro split
Protein 21%Carbs 56%Fat 23%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar5.7g
Saturated fat3.3g16% DV
Cholesterol27mg9% DV
Sodium560mg24% DV
Potassium206mg4% DV
Calcium128.2mg10% DV
Iron1.1mg6% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160894659 · Data last verified:

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Common questions

How many calories are in Pizza Panini?

Pizza Panini by Picard has 217 kcal per 100 g. One serving (210 g) is about 456 kcal.

How much protein is in Pizza Panini?

Pizza Panini contains 11 g of protein per 100 g — about 23.1 g per 210 g serving.

Is Pizza Panini a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Pizza Panini high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Pizza Panini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Pizza Panini is 100 calories?

About 46 g of Pizza Panini equals 100 kcal.

Is Pizza Panini a good source of calcium?

It is a moderate source: 128.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pizza Panini high in sugar or fat?

Per 100 g it has 5.7 g sugar and 5.4 g fat (3.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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