Other · Nutrition facts

Piémontaise Jambon

149 kcal per 100 g, with 3.7 g protein, 7.9 g carbs and 1 g fat. Full micronutrients and serving info below.

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Piémontaise JambonNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
3.7 g
Protein
27% of calories
7.9 g
Carbs
57% of calories
1 g
Fat
16% of calories
Macro split
Protein 27%Carbs 57%Fat 16%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0g
Saturated fat1g5% DV
Sodium3600mg157% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3342280888808 · Data last verified:

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3342280888808

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Common questions

How many calories are in Piémontaise Jambon?

Piémontaise Jambon has 149 kcal per 100 g.

How much protein is in Piémontaise Jambon?

Piémontaise Jambon contains 3.7 g of protein per 100 g.

Is Piémontaise Jambon low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.

Is Piémontaise Jambon high in sodium?

Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.

Why does Piémontaise Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3600 mg). Overall that places it in band C.

How much Piémontaise Jambon is 100 calories?

About 67 g of Piémontaise Jambon equals 100 kcal.

Is Piémontaise Jambon high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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