Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495203523 · Data last verified:
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Common questions
How many calories are in Petits Spéculoos?
Petits Spéculoos by Gilbert has 479 kcal per 100 g. One serving (6 g) is about 29 kcal.
How much protein is in Petits Spéculoos?
Petits Spéculoos contains 5.7 g of protein per 100 g — about 0.3 g per 6 g serving.
Is Petits Spéculoos high in sugar?
Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Petits Spéculoos high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Petits Spéculoos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (32.5 g), saturated fat (8.3 g). Overall that places it in band E.
How much Petits Spéculoos is 100 calories?
About 21 g of Petits Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Petits Spéculoos high in calories?
Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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