Condiments · Nutrition facts

Pesto Salsa

by Chef Select

478 kcal per 100 g, with 3.3 g protein, 13.4 g carbs and 45.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Pesto SalsaNutri-Score DCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
3.3 g
Protein
3% of calories
13.4 g
Carbs
11% of calories
45.2 g
Fat
86% of calories
Macro split
Protein 3%Carbs 11%Fat 86%

Nutrition facts

per 100 g
Sugar7.1g
Saturated fat5.9g30% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20658984 · Data last verified:

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Common questions

How many calories are in Pesto Salsa?

Pesto Salsa by Chef Select has 478 kcal per 100 g.

How much protein is in Pesto Salsa?

Pesto Salsa contains 3.3 g of protein per 100 g.

Is Pesto Salsa high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pesto Salsa high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Pesto Salsa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), saturated fat (5.9 g), sodium (640 mg). Overall that places it in band D.

How much Pesto Salsa is 100 calories?

About 21 g of Pesto Salsa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Salsa high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

Is Pesto Salsa high in sugar or fat?

Per 100 g it has 7.1 g sugar and 45.2 g fat (5.9 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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