Meat · Nutrition facts

Pechuga De Pavo

433 kcal per 100 g, with 22 g protein, 0.8 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Pechuga De PavoNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
22 g
Protein
87% of calories
0.8 g
Carbs
3% of calories
1.1 g
Fat
10% of calories
Macro split
Protein 87%Carbs 3%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat0.4g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010347586 · Data last verified:

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8480010347586

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Common questions

How many calories are in Pechuga De Pavo?

Pechuga De Pavo by Eroski has 433 kcal per 100 g.

How much protein is in Pechuga De Pavo?

Pechuga De Pavo contains 22 g of protein per 100 g.

Is Pechuga De Pavo a good source of protein?

Yes — 22 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Pechuga De Pavo keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pechuga De Pavo high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Pechuga De Pavo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (560 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Pechuga De Pavo is 100 calories?

About 23 g of Pechuga De Pavo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pechuga De Pavo high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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