Meat · Nutrition facts

Pancetta Italienne

371 kcal per 100 g, with 15.3 g protein, 0.1 g carbs and 34.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Pancetta ItalienneNutri-Score ECompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
15.3 g
Protein
16% of calories
0.1 g
Carbs
0% of calories
34.4 g
Fat
84% of calories
Macro split
Protein 16%Carbs 0%Fat 84%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat13g65% DV
Sodium1372mg60% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3268750004953 · Data last verified:

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3268750004953

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Common questions

How many calories are in Pancetta Italienne?

Pancetta Italienne by Merle has 371 kcal per 100 g.

How much protein is in Pancetta Italienne?

Pancetta Italienne contains 15.3 g of protein per 100 g.

Is Pancetta Italienne a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pancetta Italienne keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pancetta Italienne high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Pancetta Italienne high in sodium?

Yes — 1372 mg of sodium per 100 g, about 60% of the daily value.

Why does Pancetta Italienne have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (13 g), sodium (1372 mg); points in favor come from protein (15.3 g). Overall that places it in band E.

How much Pancetta Italienne is 100 calories?

About 27 g of Pancetta Italienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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