Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710379514 · Data last verified:
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Common questions
How many calories are in Palmiers Emmental?
Palmiers Emmental by Auchan has 557 kcal per 100 g. One serving (20 g) is about 111 kcal.
How much protein is in Palmiers Emmental?
Palmiers Emmental contains 16 g of protein per 100 g — about 3.2 g per 20 g serving.
Is Palmiers Emmental a good source of protein?
Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Palmiers Emmental low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Is Palmiers Emmental high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Palmiers Emmental high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Palmiers Emmental have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (24 g), sodium (840 mg); points in favor come from protein (16 g). Overall that places it in band E.
How much Palmiers Emmental is 100 calories?
About 18 g of Palmiers Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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