Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000301761 · Data last verified:
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Common questions
How many calories are in Pain De Se8gle?
Pain De Se8gle has 242 kcal per 100 g.
How much protein is in Pain De Se8gle?
Pain De Se8gle contains 18.2 g of protein per 100 g.
Is Pain De Se8gle a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Pain De Se8gle low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 43.7 g of carbs come from starch and fiber rather than sugar.
Is Pain De Se8gle high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Pain De Se8gle high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pain De Se8gle a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pain De Se8gle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (480 mg); points in favor come from fiber (7.1 g), protein (18.2 g). Overall that places it in band C.
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