Pain De Campagne

Pain De Campagne by Auchan has 228 kcal per 100 g. One serving (100 g) is about 228 kcal.

Pain De Campagne contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.

Yes — carbohydrates provide 81% of its calories (45 g per 100 g, of which 1.2 g is sugar). It also delivers 2 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.1 g). Overall that places it in band A.

About 44 g of Pain De Campagne equals 100 kcal.

Per 100 g it has 1.2 g sugar and 1.1 g fat (0.5 g saturated). Fat provides 4% of its calories, so portion size matters most here.