Pâté Grand-mère

Pâté Grand-mère by Jacky Leduc has 313 kcal per 100 g.

Pâté Grand-mère contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.6 g); points in favor come from protein (14 g). Overall that places it in band C.

About 32 g of Pâté Grand-mère equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.9 g sugar and 28 g fat (10.6 g saturated). Fat provides 81% of its calories, so portion size matters most here.