Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000836878 · Data last verified:
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Common questions
How many calories are in Pão Rústico Com Massa Lêveda?
Pão Rústico Com Massa Lêveda by O Forno de Mercadona has 268 kcal per 100 g.
How much protein is in Pão Rústico Com Massa Lêveda?
Pão Rústico Com Massa Lêveda contains 8.9 g of protein per 100 g.
Is Pão Rústico Com Massa Lêveda high in carbs?
Yes — carbohydrates provide 83% of its calories (54.3 g per 100 g, of which 2.5 g is sugar). It also delivers 3.3 g of fiber.
Is Pão Rústico Com Massa Lêveda high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pão Rústico Com Massa Lêveda a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Pão Rústico Com Massa Lêveda have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.3 g), protein (8.9 g). Overall that places it in band B.
How much Pão Rústico Com Massa Lêveda is 100 calories?
About 37 g of Pão Rústico Com Massa Lêveda equals 100 kcal.
Is Pão Rústico Com Massa Lêveda high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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