Other · Nutrition facts

Oeuf Frais

142 kcal per 100 g, with 12.6 g protein, 0.8 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Oeuf FraisNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
12.6 g
Protein
35% of calories
0.8 g
Carbs
2% of calories
9.9 g
Fat
63% of calories
Macro split
Protein 35%Carbs 2%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat2.6g13% DV
Sodium132000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760274730054 · Data last verified:

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3760274730054

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Common questions

How many calories are in Oeuf Frais?

Oeuf Frais has 142 kcal per 100 g.

How much protein is in Oeuf Frais?

Oeuf Frais contains 12.6 g of protein per 100 g.

Is Oeuf Frais a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Oeuf Frais keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oeuf Frais high in sodium?

Yes — 132000 mg of sodium per 100 g, about 5739% of the daily value.

Why does Oeuf Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (132000 mg); points in favor come from protein (12.6 g). Overall that places it in band C.

How much Oeuf Frais is 100 calories?

About 70 g of Oeuf Frais equals 100 kcal.

Is Oeuf Frais high in sugar or fat?

Per 100 g it has 0.8 g sugar and 9.9 g fat (2.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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