Meat · Nutrition facts

Noix De Jambon Fumée Au Bois De Hêtre Montagne Noire

by Montagne Noire

181 kcal per 100 g, with 35 g protein, 0.5 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Noix De Jambon Fumée Au Bois De Hêtre Montagne NoireNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
35 g
Protein
77% of calories
0.5 g
Carbs
1% of calories
4.3 g
Fat
22% of calories
Macro split
Protein 77%Carbs 1%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.5g8% DV
Cholesterol72.8mg24% DV
Sodium2080mg90% DV
Potassium353.4mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3339720413423 · Data last verified:

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3339720413423

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Common questions

How many calories are in Noix De Jambon Fumée Au Bois De Hêtre Montagne Noire?

Noix De Jambon Fumée Au Bois De Hêtre Montagne Noire by Montagne Noire has 181 kcal per 100 g.

How much protein is in Noix De Jambon Fumée Au Bois De Hêtre Montagne Noire?

Noix De Jambon Fumée Au Bois De Hêtre Montagne Noire contains 35 g of protein per 100 g.

Is Noix De Jambon Fumée Au Bois De Hêtre Montagne Noire a good source of protein?

Yes — 35 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Noix De Jambon Fumée Au Bois De Hêtre Montagne Noire keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Noix De Jambon Fumée Au Bois De Hêtre Montagne Noire high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Why does Noix De Jambon Fumée Au Bois De Hêtre Montagne Noire have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2080 mg); points in favor come from protein (35 g). Overall that places it in band C.

How much Noix De Jambon Fumée Au Bois De Hêtre Montagne Noire is 100 calories?

About 55 g of Noix De Jambon Fumée Au Bois De Hêtre Montagne Noire equals 100 kcal.

Is Noix De Jambon Fumée Au Bois De Hêtre Montagne Noire a good source of potassium?

It is a moderate source: 353.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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