Nic Nac

Nic Nac by Delhaize has 439 kcal per 100 g. One serving (25 g) is about 110 kcal.

Nic Nac contains 8.7 g of protein per 100 g — about 2.2 g per 25 g serving.

Yes — carbohydrates provide 71% of its calories (76 g per 100 g, of which 18 g is sugar). It also delivers 2.9 g of fiber.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (18 g); points in favor come from protein (8.7 g). Overall that places it in band C.

About 23 g of Nic Nac equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.