Nescafe Dolce Gusto Espresso 16 Capsules

Nescafe Dolce Gusto Espresso 16 Capsules by Nescafé, Dolce gusto has 21 kcal per 100 g. One serving (6 g) is about 1 kcal.

Nescafe Dolce Gusto Espresso 16 Capsules contains 0.7 g of protein per 100 g — about 0 g per 6 g serving.

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.8 g). Overall that places it in band A.

About 476 g of Nescafe Dolce Gusto Espresso 16 Capsules equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.