Dairy & Eggs · Nutrition facts

Mont D'or

286 kcal per 100 g, with 17 g protein, 0.5 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mont D'orNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
17 g
Protein
24% of calories
0.5 g
Carbs
1% of calories
24 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat17g85% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292797041534 · Data last verified:

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Barcode

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3292797041534

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Common questions

How many calories are in Mont D'or?

Mont D'or has 286 kcal per 100 g.

How much protein is in Mont D'or?

Mont D'or contains 17 g of protein per 100 g.

Is Mont D'or a good source of protein?

Yes — 17 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Mont D'or keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mont D'or high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Mont D'or high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Mont D'or have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (600 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Mont D'or is 100 calories?

About 35 g of Mont D'or equals 100 kcal.

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