Other · Nutrition facts

Mom Compote Pomme Fraise

by MOM

68 kcal per 100 g, with 0.5 g protein, 14 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Mom Compote Pomme FraiseNutri-Score BCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
3% of calories
14 g
Carbs
90% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 3%Carbs 90%Fat 7%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar13g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium104.9mg2% DV
Calcium8.8mg1% DV
Iron0.1mg1% DV
Vitamin C18.3mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021760403280 · Data last verified:

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3021760403280

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Common questions

How many calories are in Mom Compote Pomme Fraise?

Mom Compote Pomme Fraise by MOM has 68 kcal per 100 g.

How much protein is in Mom Compote Pomme Fraise?

Mom Compote Pomme Fraise contains 0.5 g of protein per 100 g.

Is Mom Compote Pomme Fraise low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mom Compote Pomme Fraise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Mom Compote Pomme Fraise is 100 calories?

About 147 g of Mom Compote Pomme Fraise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mom Compote Pomme Fraise a good source of vitamin C?

It is a good source: 18.3 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Mom Compote Pomme Fraise high in sugar or fat?

Per 100 g it has 13 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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