Milkymist Fruit Yogurt

Milkymist Fruit Yogurt by MilkyMist has 104 kcal per 100 g. One serving (100 g) is about 104 kcal.

Milkymist Fruit Yogurt contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 21 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g). Overall that places it in band C.

About 96 g of Milkymist Fruit Yogurt equals 100 kcal.

It is a moderate source: 109 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.