Sweets · Nutrition facts

Milk Chocolate Style Baking Chips

by Lily's

429 kcal per 100 g, with 7.1 g protein, 57.1 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 1 tbs (14 g)
Calorie denseHigh fiberIron richPotassiumCalcium rich
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Milk Chocolate Style Baking ChipsNutri-Score ACompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
7.1 g
Protein
6% of calories
57.1 g
Carbs
44% of calories
28.6 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber21.4g76% DV
Sugar7.1g
Potassium464.3mg10% DV
Calcium142.9mg11% DV
Iron5mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856481003906 · Data last verified:

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0856481003906

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Common questions

How many calories are in Milk Chocolate Style Baking Chips?

Milk Chocolate Style Baking Chips by Lily's has 429 kcal per 100 g. One serving (14 g) is about 60 kcal.

How much protein is in Milk Chocolate Style Baking Chips?

Milk Chocolate Style Baking Chips contains 7.1 g of protein per 100 g — about 1 g per 14 g serving.

Is Milk Chocolate Style Baking Chips a good source of fiber?

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Why does Milk Chocolate Style Baking Chips have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal); points in favor come from fiber (21.4 g). Overall that places it in band A.

How much Milk Chocolate Style Baking Chips is 100 calories?

About 23 g of Milk Chocolate Style Baking Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Style Baking Chips high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Milk Chocolate Style Baking Chips a good source of potassium?

It is a moderate source: 464.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Milk Chocolate Style Baking Chips a good source of calcium?

It is a moderate source: 142.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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