Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20034849 · Data last verified:
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Common questions
How many calories are in Mikrowellen Pommes?
Mikrowellen Pommes by Schne-frost has 238 kcal per 100 g. One serving (140 g) is about 333 kcal.
How much protein is in Mikrowellen Pommes?
Mikrowellen Pommes contains 3 g of protein per 100 g — about 4.2 g per 140 g serving.
Is Mikrowellen Pommes low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.
Is Mikrowellen Pommes low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mikrowellen Pommes a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Mikrowellen Pommes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Mikrowellen Pommes is 100 calories?
About 42 g of Mikrowellen Pommes equals 100 kcal.
Is Mikrowellen Pommes high in sugar or fat?
Per 100 g it has 0.3 g sugar and 9.8 g fat (1.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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