Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664346315470 · Data last verified:
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Common questions
How many calories are in Mi-choco?
Mi-choco by Michoko has 402 kcal per 100 g.
How much protein is in Mi-choco?
Mi-choco contains 4.2 g of protein per 100 g.
Is Mi-choco high in sugar?
Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Mi-choco high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Mi-choco low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mi-choco have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (59 g), saturated fat (7.6 g). Overall that places it in band E.
How much Mi-choco is 100 calories?
About 25 g of Mi-choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mi-choco high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
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