Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590835088 · Data last verified:
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Common questions
How many calories are in Mes Légumes Vapeur?
Mes Légumes Vapeur by Thiriet has 64 kcal per 100 g.
How much protein is in Mes Légumes Vapeur?
Mes Légumes Vapeur contains 2.3 g of protein per 100 g.
Is Mes Légumes Vapeur low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mes Légumes Vapeur a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Mes Légumes Vapeur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Mes Légumes Vapeur is 100 calories?
About 156 g of Mes Légumes Vapeur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mes Légumes Vapeur high in sugar or fat?
Per 100 g it has 4.9 g sugar and 0.5 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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