Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489336372 · Data last verified:
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Common questions
How many calories are in Margina Ligera?
Margina Ligera by Vita D'or has 351 kcal per 100 g.
How much protein is in Margina Ligera?
Margina Ligera contains 0 g of protein per 100 g.
Is Margina Ligera keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Margina Ligera high in saturated fat?
It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.
Why does Margina Ligera have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (11.2 g). Overall that places it in band D.
How much Margina Ligera is 100 calories?
About 28 g of Margina Ligera equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Margina Ligera high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Margina Ligera high in sugar or fat?
Per 100 g it has 0 g sugar and 39 g fat (11.2 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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