Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22113986 · Data last verified:
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Common questions
How many calories are in Koch-hinterschinken?
Koch-hinterschinken by GustoLand has 112 kcal per 100 g.
How much protein is in Koch-hinterschinken?
Koch-hinterschinken contains 20 g of protein per 100 g.
Is Koch-hinterschinken a good source of protein?
Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Koch-hinterschinken keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Koch-hinterschinken high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Koch-hinterschinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Koch-hinterschinken is 100 calories?
About 89 g of Koch-hinterschinken equals 100 kcal.
Is Koch-hinterschinken high in sugar or fat?
Per 100 g it has 1 g sugar and 3 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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